Fitness Plans »

Marisa Miller’s Exercise Plan

Marisa Miller’s Exercise Plan

Megan Ann February 6, 2013 0

Check out these step-by-step instructions for Marisa’s favorite do-anywhere fitness moves   Single-Leg Squat: Step 1 Works: Thighs, butt Stand with your back 2 feet in front of your chair, hands on your hips.

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5 minutes a Day to a Better Butt (infographic)

5 minutes a Day to a Better Butt (infographic)

Megan Ann May 21, 2012 0

It’s sexy swimwear time and having a sexy behind is essentially what every woman wants.  (I know that I could use some help in this department) I have found this awesome infographic and by taking 5

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No Time For the Gym?

No Time For the Gym?

Megan Ann March 27, 2012 0

When you can’t make time for the Gym! Make the time to get a work out in while at home.  Exercise is one of the most important things to do – Kind of like

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