Fitness »
The Bikini Model Search
Click Here and Like my photo to help me win the month of February! I am a contestant for The Bikini Model Search for the month of February for a chance to go to
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Marisa Miller’s Exercise Plan
Check out these step-by-step instructions for Marisa’s favorite do-anywhere fitness moves Single-Leg Squat: Step 1 Works: Thighs, butt Stand with your back 2 feet in front of your chair, hands on your hips.
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Marisa Miller’s Workout Plan
Be sure to check out Marisa’s interview with Cosmo Magazine and get the 411 on Tighten Your Abs, Butt, and Thighs With her flowing blond waves and traffic-stopping curves, 30-year-old Marisa Miller is playing
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Common Workout Mistakes
You Don’t Know Your Making If regular sweat sessions aren’t scoring you the results you were hoping for, it’s probably because you’re guilty of these exercise no-nos. Tweak your habits and you’ll be torching
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At Home Body Wrap
DIY – Hollywood Style Body Wraps How to look and feel slimmer with the at home body wraps! No need to make an appointment and pay a spa $100 – $300, when you can
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5 minutes a Day to a Better Butt (infographic)
It’s sexy swimwear time and having a sexy behind is essentially what every woman wants. (I know that I could use some help in this department) I have found this awesome infographic and by taking 5
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5 Hard to Tone and Firm Areas (how to)
Just yesterday (after my work out) I told Bryan that I wanted him to take a picture of me and that I wanted to work on firming those hard to tone areas. I wanted
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Balance Diet – Key To Successful Weight Loss
Balancing your portions is Key! You must have a balanced diet in order to maintain your weight or lose weight. Below you will find the best way to portion your founds; however the best
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No Time For the Gym?
When you can’t make time for the Gym! Make the time to get a work out in while at home. Exercise is one of the most important things to do – Kind of like
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Isolator Fitness Review – (Slideshow)
My personal review of The Isolator I started using The Isolator while I was still living in PA. I was working out at my local gym and I was intrigued by this fitness device that
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